Whitewater Kayaking Boof Instruction Videos

2014 Update:  I have a newer post with a fantastic kayak boofing and flaring video tutorial that I highly recommend.  Also, one of the videos below stopped working so I had to take it off this post.


Shane Benedict from Whitewater Instruction has some nice whitewater kayaking how-to videos on Vimeo, here are two that I found on boofing.

This one talks about boofing in general: