{"id":787,"date":"2010-01-12T07:53:57","date_gmt":"2010-01-12T14:53:57","guid":{"rendered":"https:\/\/ireneskayakingblog.com\/?p=787"},"modified":"2011-11-05T20:55:35","modified_gmt":"2011-11-06T03:55:35","slug":"nice-water-boof-instructional-kayaking-video","status":"publish","type":"post","link":"https:\/\/ireneskayakingblog.com\/paddle-trips\/nice-water-boof-instructional-kayaking-video\/","title":{"rendered":"Nice Kayaking Boof Instructional Video"},"content":{"rendered":"<p><a href=\"http:\/\/nocpaddlingschool.blogspot.com\/2007\/05\/boof.html\" target=\"_blank\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-791\" title=\"Link to Nantahala Outdoor Center whitewater kayaking boof video.\" src=\"https:\/\/ireneskayakingblog.com\/wp-content\/uploads\/2010\/01\/boofvideo2.gif\" alt=\"Link to Nantahala Outdoor Center whitewater kayaking boof video.\" width=\"266\" height=\"191\" \/><\/a>I did a really fun trip on the <a href=\"http:\/\/www.americanwhitewater.org\/content\/River\/detail\/id\/2123\/\">Upper Green Gorge<\/a> last Saturday, my first time down (thank you Claire Hews, for leading the way and showing me a clean line through Mercury!)\u00a0\u00a0Afterwards Claire pointed me towards this nice instructional video from the <a title=\"Link to main NOC website\" href=\"http:\/\/www.noc.com\/\" target=\"_blank\">Nantahala Outdoor Center<\/a>\u00a0on how to execute a good water boof, it&#8217;s a good article and the video has explanations that pop up as\u00a0people boof in\u00a0slow motion, so it&#8217;s really easy to see the different steps.<\/p>\n<p><a title=\"Go to the NOC kayaking boof instruction video.\" href=\"http:\/\/nocpaddlingschool.blogspot.com\/2007\/05\/boof.html\">Here&#8217;s the link to the Nantahala water boof blog post and video<\/a>.<\/p>\n<p>Update:\u00a0 After I posted this\u00a0Claire told me that not only is this the video that taught her the boof, but when she does this boof now the song from the video actually plays in her head.\u00a0 Too funny. :)<\/p>\n<p>Update 2011:\u00a0 Unfortunately that cool video on the NOC site is no longer working, but the post is still there and worth reading.\u00a0 In the meantime I&#8217;ve posted some <a title=\"Link to the latest kayaking boof how-to video post.\" href=\"https:\/\/ireneskayakingblog.com\/kayak-practice\/boofing-whitewater-kayaking\/\">more good boofing videos<\/a> on this site.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I did a really fun trip on the Upper Green Gorge last Saturday, my first time down (thank you Claire Hews, for leading the way and showing me a clean line through Mercury!)\u00a0\u00a0Afterwards Claire pointed me towards this nice instructional video from the Nantahala Outdoor Center\u00a0on how to execute a good water boof, it&#8217;s a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[21,1,45],"tags":[136,73,47,63,135],"_links":{"self":[{"href":"https:\/\/ireneskayakingblog.com\/wp-json\/wp\/v2\/posts\/787"}],"collection":[{"href":"https:\/\/ireneskayakingblog.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ireneskayakingblog.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ireneskayakingblog.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ireneskayakingblog.com\/wp-json\/wp\/v2\/comments?post=787"}],"version-history":[{"count":0,"href":"https:\/\/ireneskayakingblog.com\/wp-json\/wp\/v2\/posts\/787\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ireneskayakingblog.com\/wp-json\/wp\/v2\/media\/791"}],"wp:attachment":[{"href":"https:\/\/ireneskayakingblog.com\/wp-json\/wp\/v2\/media?parent=787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ireneskayakingblog.com\/wp-json\/wp\/v2\/categories?post=787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ireneskayakingblog.com\/wp-json\/wp\/v2\/tags?post=787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}