{"id":3927,"date":"2017-02-25T19:05:53","date_gmt":"2017-02-26T02:05:53","guid":{"rendered":"https:\/\/ireneskayakingblog.com\/kayak-practice\/a-good-forward-stroke-makes-kayaking-way-easier\/attachment\/a-good-forward-stroke-makes-kayaking-way-easier-2\/"},"modified":"2017-02-25T19:05:53","modified_gmt":"2017-02-26T02:05:53","slug":"a-good-forward-stroke-makes-kayaking-way-easier-2","status":"inherit","type":"attachment","link":"https:\/\/ireneskayakingblog.com\/kayak-practice\/a-good-forward-stroke-makes-kayaking-way-easier\/attachment\/a-good-forward-stroke-makes-kayaking-way-easier-2\/","title":{"rendered":"A Good Forward Stroke Makes Kayaking Way Easier"},"author":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"description":{"rendered":"